17 January - 23 January

This Weeks Goals

Home - Inside: 
Make Laundry Shelves Done

Flower gardens:
Five loads of gravel of ugly garden fail
Finish secret garden weeding fail

Vegetable gardens:
Put in a row of potatoes Planted
Harvest beans
-Sunday - harvested most.
Plant more beans fail
Plant more peas fail

School:
Post class information letters - done
Finish collating data done
Set up office - done

Personal Professional:
Listen to 7 Habits of Highly effective people audio book 
- Saturday Chapter 1, 2, 3

Cooking:
Make broad bean pesto
-Sunday. Was quite nice. basil, garlic, broad beans (all out of our garden) Cashews, Olive Oil, pepper corns, sea salt

Fitness Goal:
Walk 5km per day
-Saturday - fail over 30 degrees no way
- Sunday - same as Saturday. Too hot
- Monday - two kms
-Tuesday 7.8 kms  
- Wednesday yes
Success all week. 
Use bike at least 15 minutes per day
- Saturday - no
- Sunday 16 minutes 
- Monday 15 minutes 

Failed rest of week. 

Eating Goal:
No chocolate after tea
- Saturday - success
- Sunday -  success
- Monday - success  
Successful week 
Bread only one meal a day
- Saturday - success
- Sunday - success 
- Monday - success 
Successful week 
Complete myfitnesspal eating diary daily
Yes: Saturday, Sunday
No: Monday 
Yes!!!
Social Goal:
To go out for coffee with at least one person this week - Yes

Challenge Goal:
Get up way early to take some sunrise shots
-Did this on Sunday morning then realised if I go out I would wake all the dogs who in turn would wake the neighbourhood at 5.30am. I took some through the window. Maybe not a good goal.